Irritable Bowel Syndrome

Many adults suffer from abdominal discomfort oftentimes accompanied by watery stools or constipation.  This condition which is also known as Irritable Bowel Syndrome (or IBS) seems to affect more men and women.

Signs and symptoms
Ideally, you should be able to pass well formed stools at regular times and on a daily basis.  At other times, you may experience the following symptoms indicating that you are suffering from IBS:

Irritable Bowel Syndrome

Irritable Bowel Syndrome

  1. Abdominal pain
  2. Stomach bloating
  3. Constipation
  4. Diarrhea
  5. Alternating diarrhea and constipation
  6. Depression or anxiety
  7. Fatigue
  8. Salt and sugar cravings
  9. Abdominal weight gain or weight loss
  10. Bad taste in the mouth

Causes
IBS is usually caused by the following:

  1. Allergic reaction to certain foods
  2. Parasite infestation or bacteria infection in the bowel
  3. Stress coming from life-changing events such as sexual abuse, divorce, financial problems, death, end of a relationship and overseas travel

Traditional Chinese medicine
On the other hand, traditional Chinese medicine (TCM) believes that liver qi stagnation causes gastrointestinal problems like IBS.  “Qi” literally means “energy” and refers to the life force coming from the liver that is essential to your body’s overall health and well-being.  In both TCM and Western medicine, stress is known to trigger IBS.

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