You Can Beat Your Yeast Infection (Candida)

Studies show that intestinal yeast infections (also know as candida) affect a significant number of the population, with one out of 2 females and one out of 3 males said to be displaying varying degrees of infection.  A good understanding of the causes, signs and symptoms of the disease may help you avoid or beat yeast infection.

Causes
Your body maintains a healthy balance of good and bad bacteria in your digestive system.  Sometimes, when harmful bacteria infects your lungs, ear, throat or other parts of your body, your health professional may have recommended that you undergo a round of antibiotic treatment to fight the infection.

Yeast Infection Treatment

Avoid Fruit During the First Few Weeks

Unfortunately, antibiotics kill both bad and healthy bacteria that thrive in your intestine.  Without good bacteria, the fungus that causes yeast infection may reproduce rapidly and overpopulate your intestine.  Certain foods also promote yeast overgrowth, such as dairy products, sweets, preserved meats, beer, bread and other foods containing yeast.

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